Healthy Eating, Lifestyle, Emotional Wellbeing

Healthy Eating, Lifestyle, Emotional Wellbeing

Healthy Eating and Lifestyle changes are relevant for those at risk of diabetes and those living with all types of diabetes. Chris Kay and Beverley Salter, Wiltshire HealthTrainers,work closely with key partners to encourage clients with Type 2 Diabetes to access targeted advice. They can provide that bit of key motivation to give people the best opportunity to make improvements. If people want to lose weight, be more active or simply want some health advice, the trainers are there for them. They will provide information on how to eat better, move better, and reduce weight if necessary. They provide the motivation to give people the best opportunity to make improvements.

Emotional Wellbeing is the main concern of 60% of those living with diabetes. Hayley Keeble, a Health Psychologist, will explain the benefits of the free NHS service and how to access it.

All welcome, including friends, family and carers.

Free entry and tea/coffee.

Thursday 25th January 2018

7.15 for 7.30pm

     Warminster Civic Centre, BA12 8LB